Quinoa with apple, celery, carrot and walnut
Categories:
Prep time: 5 mins
Yield: 3 c., serves 2 kids generously and one hungry mom
Prep time: 5 mins
Yield: 3 c., serves 2 kids generously and one hungry mom
Kids love this grain dish, it's very colourful with a hint of sweetness from the apple. Leave out the nuts if you have any nut allergies. Quinoa is very simple to cook and it's quick as well, ready in 25 minutes!
Ingredients
1 cup of quinoa
1 apple, peeled and chopped
2 celery stalks, chopped into small pieces
1 carrot, grated or chopped
1 handful of walnuts
1 Tbsp olive oil or vegetable oil
2 cups of vegetable broth
Kitchen Items
1 sharp knife, a peeler for the apple, a grater, a chopping board, and a pot with a tight fitting lid
Instructions
Bring all ingredients to a boil. Reduce to a simmer, and cook for 25 minutes.
Voila! Dinner is done!
About the author
posted April 21, 2008 - 5:07amComments
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You can substitute peeled, chopped zuchini for the celery.
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PermalinkThis is so refreshing to see! We can't have gluten and Quinoa is wonderful! Thanks for posting!
Julie
http://www.HomeFreeMoms.com
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