Recipe
BANANA FRUIT SMOOTHIE
Okay, Okay, we're some sorta banana freaks. Here's another banana recipe. We are trying to be exact but you know these go by "feel."
Yield:
for 1 to 4 people. Kids especially.
Ingredients with measurements:
One banana (or two)
Frozen blueberries or other frozen fruit. - large spoonfuls [two].
2 ice-cream scoops Coconut Sorbet - I think Haagen Daz makes this.
Honey - teaspoon - OPTIONAL, especially for babies under one year.
Coupla ice cubes.
About 1/2 c. cup juice (pineapple goes well)
Tbsp. plain yogurt.
Instructions:
Blend well. Sometimes blend a little prior to putting in the ice-cubes.
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