Question
two year olds...!!!!
how do i get my two year old to bed by 9 or 10 pm.. she wont sleep without me by her side... she wont even sleep on her own bed.. it ben like this r two years.... i need more rest and so does my husband but my daughter just wont la down for the night early enogh for that...... HELP!!!!! i am really slepy and i hate staying up untill 1 am or 2 .......
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8 Answers
We actually have the same problem, but it's a work in progress, definitely. It takes time. You should check out http://www.mothersclick.com/group/sleep-forum - it's a group that discusses sleep issues and it's been really helpful for me, if nothing else but being a support group for a very tired mom!
Anita Burnham
www.anitaburnham.com
Anita Burnham

www.anitaburnham.com
Welcome to the Sleep Forum! You've come to the right place.
You don't say what you've tried as far as getting your daughter on schedule, etc. The first thing is to get a bedtime routine and stick to it, and try to start the process at roughly the same time every night. Our routine consists of: bath at around 7 p.m. (we shoot for 7 but it doesn't always happen at exactly that moment); get pjs on, brush teeth, etc.; my husband reads one story; then I come in and usually read two, then she gets two songs, then after she plays with my wedding ring for a few minutes (that's sort of her security blanket), I leave the room. She's expected to stay in bed at this point and I use a sticker/reward system to encourage her to do so. (Read some of my earlier posts for the whole story...my own troubles with getting my daughter in her own bed are what prompted me to start this group in the first place.)
As Anita said, it's a work in progress. The key is choosing a plan and being consistent about it.. (Easier said than done, but occasional slips make you human!) Also don't try to change too many things at once. I'd work on getting her on a regular schedule first, then work on getting her out of your bed. And know that you will have to revise your plan as she grows and her sleep patterns change. (So I guess...you have to be consistent but still flexible!) Come back often and update us on your progress, and feel free to ask as many questions as you want. That's what we're here for!
Patti
SAHM in SoCal and administrator of the Sleep Forum group, http://www.mothersclick.com/group/sleep-forum
Patti
SAHM in SoCal and administrator of the Sleep Forum group, http://www.mothersclick.com/group/sleep-forum and Tri-Counties Moms, http://www.mothersclick.com/moms-club/tri-counties-moms-sb-ventura-slo-c...
HI -
My daughter is only a year, and like Anita and Patti said, it is a continuous work in progress. I just read the No Cry Sleep Solution book (sorry, I can't remember the author) but it was a good insight to children and their sleeping patterns, how much sleep they need, and a plan to help get a routine started. Although, it didn't get me to change the ways I was doing things, it really opened my eyes to how children sleep and made me realize I was not the only person who struggled. My thoughts echo Patti's in having a consistant routine and a regular schedule. Pick a time that you and your husband would like for her to go to sleep and start gearing your day toward that. Maybe if she is going to be so late, she is also sleeping in and taking a later nap and then that affects her go to bed time. My friend's children are that way and that is just how it is for their family and they have adjusted and become night owls. But if you are a working outside the home mother, that doesn't really work well. Anyhow, I would really suggest that book. It is a pretty quick read and really helps you understand sleep patterns and helps you identify what may or maynot work for you.
We all feel for you. You aren't alone in this struggle.
Adrienne
Mommy to beautiful Avery Jane
Mommy to beautiful Avery Jane
The author of the book Adrienne mentioned is Elizabeth Pantley. There are two versions of her book: the original (geared to babies) and a second one that's geared to older kids. It's called The No Cry Sleep Solution for Preschoolers and Toddlers. I never read the original, but I read the big kid version, and it was a great help. You might consider that one for a 2-year-old. Good luck!
Patti
SAHM in SoCal and administrator of the Sleep Forum group, http://www.mothersclick.com/group/sleep-forum
Patti
SAHM in SoCal and administrator of the Sleep Forum group, http://www.mothersclick.com/group/sleep-forum and Tri-Counties Moms, http://www.mothersclick.com/moms-club/tri-counties-moms-sb-ventura-slo-c...
opps... still learning how to post a comment on here. Sorry!
My husband would let her sleep with us in our bed once in awhile and we were warned a few times by family and friends that that would cause some problems later. Thanks goodness we listened. She takes a nap around 12 noon until about 2pm and then goes to bed between 8:30 and 9:30pm!

My daughter has been sleeping in her own crib since she's been 2 weeks old (We were very lucky with her). That's when she started sleeping through the night.
Now we only have to work on our 4 month old. lol ;p She stays up until about 12midnight 1am in the morning. But she sleeps in her own crib when it is bedtime. Good luck!!
We have a similar problem with my son. He doesn't stay up quite that late, but we struggled to get him to sleep in his own bed. He never would sleep in his crib. At a year old we moved him into a full sized bed (with side rails), and either dh or I would lay down with him until he fell asleep. He sleeps much better in that bed than he ever did in the crib. I LOVE the book that has already been mentioned - I read the "No Cry Sleep Solution for toddlers" last summer - and it helped a lot! Now - after 3 months of working with him - we are finally at the point where if we stick to the routine, we can lay him down and leave the room - and he goes to sleep on his own. Like the others said - it's a work in progress. Some nights he goes right to sleep, and other nights he starts crying when we leave him. I can say that overall, he's doing much better.
Julie Breaux
With my five year old, Ayden, we've had about every possible sleep issue - I got so worked up over bedtime, I felt on the verge of a nervous breakdown. Eventually, I realized that it will all work out. And it did. The best thing for us was to start a bedtime routine and stick with it.
Julie Breaux
Shelmo: I have a question for you. Does your son now go BACK to sleep on his own too, or does he still need help? That's the one thing that's still a sticking point for us right now. My daughter still wakes up at least once a night and just automatically walks into our room -- sometimes I really wonder if she's sleep walking. Anyway, if you've got any tips and teaching them how to go back to sleep without waking us up, I'd love to hear them!
Patti
SAHM in SoCal and administrator of the Sleep Forum group, http://www.mothersclick.com/group/sleep-forum
Patti
SAHM in SoCal and administrator of the Sleep Forum group, http://www.mothersclick.com/group/sleep-forum and Tri-Counties Moms, http://www.mothersclick.com/moms-club/tri-counties-moms-sb-ventura-slo-c...