Stroller Strides of Long Island, Nassau and Suffolk

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November 4, 2008 1:30pm

Are you a mom who is looking to get back your pre-pregnancy shape? Are you looking for a workout that doesn’t involve leaving your baby? Are you a mom who is interested in meeting new moms attending playgroups, moms night out and finding great support and friendship?
Then Stroller Strides is the class for you!

Stroller Strides® is the country's largest and fastest growing fitness program for new moms. The stroller workout combines a fitness walk with the stroller and body toning intervals where we use the stroller, the environment and exercise tubing.

Join us for a FREE class at Marjorie Post Park on Tues/Thurs/Fri at 9:30 am. We meet by the south playground near the new daycare center. Please try to arrive 10-15 minutes early to sign in and be ready to start at 9!

Things to bring to class:
Water for mommy
Yoga style mat or towel
Snacks and toys for baby
A smile! Smiley

Why choose Stroller Strides?
* Nationally certified instructors with specialties in pre and post-natal fitness who are all moms themselves.
* No session dates or classes filling
* FREE Playgroups & Moms’ Night Out - check out our LUNA Moms Club page!
* National locations to visit while traveling or moving
* National sponsors like B.O.B. Strollers and Luna Bar for quality products made just for Stroller Strides
* A great workout you’ll enjoy for the rest of the week and FUN,FUN, FUN!
* Stroller Strides is approved by the American Council on Exercise

For more information visit our website at
http://www.strollerstrides.net/nassa...
or call 516-729-2866

posted October 22, 2008 - 3:52pm