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Come join us for a FREE class and see what Stroller Strides is all about! Stroller Strides is the country’s largest fitness program for moms.

Classes offer a 60 minute, total body workout that combines power walking and intervals of body toning using the stroller, the environment and exercise tubing. To keep those little ones occupied, we include songs and activities into the workout! We welcome babies as young as six weeks as well as toddlers too!
Just bring a sturdy stroller, sneakers, a mat or towel for floor work and get ready for a GREAT WORKOUT! It’s a great way to get in shape, meet other moms and have fun with your baby! In addition to the classes, Stroller Strides offers Luna Moms Club with fun, weekly playgroups, "Moms Night Out" and much more!

Classes are currently being held at Sunrise Mall in Massapequa on Tues, Thurs and Fridays at 9:30 am. We meet by Starbucks on the first floor. Enter the mall by McDonalds, near Walmart and Starbucks is straight ahead!

For more information, and to register for your FREE CLASS, log on to our website at www.strollerstrides.net/nassauandsuf... or call 516.729.2866